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Course/Training/Event Details

This 8-minute micro-learning online course on mindfulness contains a 3 minute video, quiz, summary document and additional short audio clips. Mindfulness is a tool that can help you regain control of your life. This video explores the 5 basics of adopting mindfulness into your working life, so that you can become a calmer and more effective member of the team.
Length:
8 minutes
Level:
All levels
Cost:
 Free
Class Language:
English
Instructor(s):
Skillpill

IMPORTANT: External link to NonProfitReady

When linking to access this class, a new window will open and you will be redirected to NonProfitReady, the official provider of the class you selected. You may need to log in, so if you are not yet registered with them you may be required to do so in order to access the content (free registration).GlobalSparks offers this listing free of charge, and this class/training was free at the time of our last database update; however, but we have no control on changes that may occur over time as the content supplier reserves the right to update their price structure. Please let us know if you encounter any difficulties – we’re here to help!