This is Sathya D, your dance fitness trainer and founder of Fitness @ SADI’s. I have completed my Masters in Life Sciences stream. Dance is the best thing that happened to me, I have participated and choreographed in large cultural events. I am reliving my passion with a strong combination of life sciences.  Services Offered Online interactive fitness training classes in English, Tamil on 1. Combination workouts 2. High intensity interval training 3. High intensity tempo training 4. Aerobics and cardio workouts 5. Bollywood special workouts 6. Advanced choreography in western, folk-dance forms 7. Customised workout regime for the elderly (Active adults), people with special needs.