Welcome Life Accelerators to ‘Developing IQ and EQ for Personal Acceleration and Success’. This is an introductory programme to building greater self-awareness by incorporating meditation and mindfulness practices into your daily routine.

You will receive the following items:

1) An article highlighting why a meditation and mindfulness practice is the quickest way to build a foundation to enhance your IQ and your EQ. 

2) A series of 4 audio tracks introducing 'Gibberish', a simple exercise for the mind. There will be one audio file to introduce a simple exercise and 3 support tracks to gently guides your progress from 10 minutes to 30 minutes over a period of 21 days.

3) A series of 4 audio tracks introducing 'Humming', a simple exercise for the heart. There will be one audio file to introduce a simple exercise and 3 support tracks to gently guides your progress from 10 minutes to 30 minutes over a period of 21 days.

If you have any questions, please feel free to drop us an email at: This email address is being protected from spambots. You need JavaScript enabled to view it.

I would also like to extend to you a complimentary 30minute Personal Discovery call over zoom. You can book your session at: https://calendly.com/themiddleists/30min